Feel More Empowered By Reconnecting With Your Passion and Dreams.

If the past few years have taught us anything, it's that life is too short to spend time doing things that don't excite us. As a coach and strategist, I'm here to help women rediscover their worth and passions. I encourage women to pursue the life they've always wanted and stop settling for anything less than they deserve. Through dedicated coaching and guidance, you'll not only achieve your goals but also feel more empowered and attain true fulfillment in every step of your progress.

With a deep passion for helping women realize their potential, I bring a wealth of knowledge and a compassionate approach to every coaching session. My journey has led me to specialize in personal growth, goal attainment, and navigating life's challenges. Drawing from a diverse background and a genuine desire to see you succeed, I'm here to be your partner, confidant, and motivator.

Passionate Expertise

Compassionate Approach

Diverse Background

Your Success, My Priority

This hour long session is centered around empowering you to reach your full potential, achieve your goals, and lead a more fulfilling life. With compassionate guidance and proven strategies, we'll help you navigate challenges, harness your strengths, and cultivate a mindset geared towards success. This is a 60 Min Session to get you pointed in the right direction. $197.00

Expect a productive 2 hour brainstorming session. We will clarify your vision, and develop an action plan for you to implement. You can schedule up to four sessions per year, with one session per quarter. Includes 1 additional 30 minute follow-up call 30 days later. $497

Join other like minded women, in this group coaching setting. This process is more than just guidance – it's a collaborative partnership dedicated to unlocking your potential, overcoming obstacles, and creating a life that's both fulfilling and meaningful. Get started today and embark on a transformative journey towards a brighter future. (This is a 3 month commitment. We meet twice monthly for 90 minutes)

No Cookie Cutter Sessions. I will meet you right where you are. Through thoughtfully crafted sessions, I provide you with expert guidance, actionable insights, and strategies tailored to YOUR goals. Whether you're seeking clarity, motivation, or a structured approach to change, I offer a steady stream of support that fits seamlessly into your busy life. Experience the transformative power of coaching, and start making meaningful strides towards the life you desire.

(This is a 3 month commitment with additional unlimited Voxer support Monday-Friday during normal business hours. Includes 1 additional 30 minute follow-up call 30 days after contract expires, PLUS a FREE 1 year membership to the Empowered Women's Network $204 value)

The Best Life Coach

Working with Tracy as my life coach and mentor has been a game-changer. Her insightful guidance and unwavering support has helped me navigate through a major career transition with confidence and clarity.


Olivia Thompson

Jewelery Designer

Life Coach for Success

I can't recommend Tracy enough as a life / coach. Her empathetic and empowering coaching style has been instrumental in helping me overcome personal hurdles and achieve a level of self-confidence I never thought possible.


K. Trevor

Home Staging & Organization Queen

I’m Tracy Worthington, and I specialize in guiding women through pivotal life changes—whether it’s shifting career gears, navigating the emotional complexities of relationships, or finding new meaning post-retirement or loss. This is where transformation begins.

With over 30 years as an entrepreneur and a rich background in the beauty industry. I have transformed women on the outside for years, and now I want to help transform them on the inside. I've mastered the art of personal transformation, and I want to guid you to shine through every phase of change.

I have personally weathered some major storms in my life, from losing a spouse to suicide, losing everything due to a business deal gone bad, and making my way back from what felt like the depths of hell. But, I came out of it all, I reinvented myself, and now I want to guide you, and help you reinvent yourself.

My approach is this, I am a Certified Life Coach, Women Empowerment Coach, Mindset Coach, along with continuing my education in advanced techniques like Neuro-Linguistic Programming (NLP) and Emotional Freedom Technique (EFT) or Tapping, combined with my personal life experience allows me deep personal insights.

My mission? To help high-achieving women, stepping into a new life chapter—rediscover your confidence and take charge of your future. Our collaboration will reignite your passion, help you seize your power, and meticulously design a life that not only feels right but is a true reflection of who you are. Are you ready to start living your most empowered life?

If you are ready to embrace happiness, reimagine your path after profound personal shifts, and step into the woman you were always meant to be, I’m here to fuel your journey towards empowerment and self-discovery.

Let’s connect and transform your trials into triumphs, crafting a future where you are not just surviving, but vibrantly thriving. Let’s embark on this life-changing journey together. Schedule a quick 30-minute call and let’s see how we can create change for you.

How does life coaching differ from therapy?

While both life coaching and therapy aim to support personal growth, they have distinct approaches. Therapy typically focuses on addressing past traumas, emotional healing, and diagnosing mental health conditions.

On the other hand, life coaching is forward-focused, centered around setting and achieving goals, enhancing performance, and unlocking potential. If you're seeking to overcome specific challenges from your past, therapy might be more suitable. If you're looking to create a roadmap for personal or professional success, life coaching could be the right fit.

How often are coaching sessions conducted?

Coaching sessions frequency will vary based on if you are in group coaching our private 1:1 Coaching.

Private 1:1 Coaching will meet weekly for 90 minutes each session, for a total of 3 months. This weekly session will help establish momentum and make consistent progress. You also receive unlimited Voxer text support Monday-Friday 9-6 Pacific Time, plus granted access for 1 year to The Empowered Women's Network.

Group Coaching will meet twice a month for 90 minutes.

What if I'm unsure about my goals and direction?

It's completely normal to feel uncertain about your goals and direction. My coaching process begins with an initial assessment where we'll work together to clarify your aspirations, values, and priorities.

Through insightful questioning and exploration, we'll collaboratively uncover your passions and potential areas for growth. If you're not entirely sure about your goals, my coaching can help you gain clarity and chart a course that aligns with your authentic self.

Remember, the journey towards clarity is an integral part of the coaching process itself.

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1402 21st Street Suite R Sacramento, CA 95811